Resources

Check back for my monthly Blog entry to learn more about addressing your and your family's emotional health and wellbeing.

Recommended Reading

This is a limited list containing titles I  frequently recommend. If you are looking for something specific, please let me know.

Tara Brach "Radical Acceptance"

Robert Karen "The Forgiving Self"

Kristin Neff "Self Compassion Step-by-Step"

Brene Brown "The Gifts of Imperfection"

Shefali Tsaybary "The Conscious Parent"

Sue Johnson "Hold Me Tight: 7 Conversations for a Lifetime of Love"

John Gottman "The 7 Principles for Making Marriage Work"