Check back for my monthly Blog entry to learn more about addressing your and your family's emotional health and wellbeing.
This is a limited list containing titles I frequently recommend. If you are looking for something specific, please let me know.
Tara Brach "Radical Acceptance"
Robert Karen "The Forgiving Self"
Kristin Neff "Self Compassion Step-by-Step"
Brene Brown "The Gifts of Imperfection"
Shefali Tsaybary "The Conscious Parent"
Sue Johnson "Hold Me Tight: 7 Conversations for a Lifetime of Love"
John Gottman "The 7 Principles for Making Marriage Work"